TERRI GRIFFITHS - HEALTH, NUTRITION & LIFE COACH
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My athletic achievements and history

Body Building/Sport History: 
  • 1st Miss Hasting 1994 
  • 3rd Miss NABBA Kettering 1994 
  • 6th NABBA Hayes 1995
  • London Marathon 2012
  • Milton Keynes Marathon 2012
  • Brighton Marathon 2013
  • Milton Keynes Marathon 2013
  • 1st Physique UKBFF Leamington Spa 2013
  • Physique in UKBFF British Finals 2013
  • 1st UKBFF Physique Stars of Tomorrow 2013
  • Physique in UKBFF British Finals 2014
  • 1st Bodyfitness Masters UKBFF UKONE 2014
  • 4th Place BodyPower UKBFF USN Olympia Amateur Qualifier 2015 Body Fitness over 163 cm
  • 4th Place UKBFF British Grand Prix 2015 Olympia Amateur Qualifier 2015 Body Fitness over 163 cm
  • 1st Place UKBFF Kent Klassic Womans Physique 2017
  • Physique in UKBFF British Finals 2017
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Media Links - 
14th November 2013 - Citizen Newspaper
Models Observer Online Magazine 
Flex Magazine Report on 2013 West Midland Championships
Flex Magazine Report on 2013 Stars of Tomorrow Hayes
Flex Magazine Report on UKBFF UKONE 2014
Buffyshot Post online
Models Observer Update Interview April 2015

 UKBFF British Finals 2017 - Top 15 


UKBFF Kent Klassic Womans Physique 2017 - 1st Qualified for British


UKBFF British Grand Prix Body Fitness over 163 cm 5th July 2015


BodyPower  UKBFF USN Classic 17th May 2015 4th Place Body Fitness over 163 cm


UKBFF UKONE - 26th October 2014 1st Place Body Fitness Masters


UKBFF British Finals 11th October 2014 Ladies Physique


UKBFF Stars of Tomorrow Hayes - 3rd November 2013 1st Place Ladies Physique

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UKBFF British Finals - 20th October 2013 8th place Ladies Physique


UKBFF Leamington Spa - 6th October 2013 - 1st Place


Runs and marathons 2007 - 2013

Running was a passion of mine for many years. I love training outside and after having to learn to run , as I was a very unnatural runner, the feeling I had when I finished the London Marathon in 2012, my first full marathon, was, if I can do this, I can do anything. And mentality stayed with me for the rest of my life.

First shows in 1994-1995  1st, 3rd and 5th placings

I am the candyfloss blonde haired one! In case you don't recognise me!

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  • Home
  • What a Coach can do for you
  • My Recipe's
  • Food & Lifestyle Articles
    • A Good Nights Sleep
    • Diet or Lifestyle Change
    • Dieting for a Show
    • Fats are GOOD
    • Grains , Legumes, Nuts and Seeds
    • Intermittent Fasting
    • Leg Training
    • Organic, Local and Seasonal
    • Portion Control
    • Prebiotics and Probiotics
    • Processed, Unprocessed and E Numbers
    • The Biology Bit
    • Vitamins and Minerals
    • What are Macronutrients?
  • Partners & Professional Services
  • Inspirational Stories & People
  • Blog
  • Reviews
  • About Me
  • Contact